Category Archives: Uncategorized

Yogurt Toast +

Yogurt Toast + Flax and Honey Raw whole flaxseed can be sprinkled on foods like oatmeal, yogurt, or baked into muffins for added fiber, omega-3 and omega-6 fatty acids, protein, and minerals. Top a six-ounce container of calcium-rich nonfat plain or artificially sweetened yogurt with two tablespoons of ground flaxseed and you’ll add a heart-healthy boost of omega-3s. For added variety, swap the flaxseed for 1 tablespoon chopped almonds, pecans, or walnuts.

Invivo

Invivo Clinically researched probiotics for the female microbiome + Contains a blend of 7 key bacterial strains, + Clinically demonstrated to help maintain epithelial barriers in the vagina, bladder and gut.⁠ https://pickvitamin.com/shop-by-brand/i/invivo-therapeutics.html

Grilled General Tso’s Cauliflower

Grilled General Tso’s Cauliflower Kabobs Cauliflower florets are tossed in a soy, chili, and oil marinade, then grilled on skewers and finished with a spicy savory-sweet sauce and toasted sesame seeds for a crunchy note. Preheat your grill. Cut cauliflower in large florets. Whisk the canola oil, corn starch, chili powder and soy sauce together in a small bowl.

BUTTERMILK BISCUITS

BUTTERMILK BISCUITS WITH PIMENTO CHEESE AND PICKLE GREEN TOMATOES : The Brunches 2 eggs, pimento cheese, bacon, pickled green tomato, 9-grain bread. Brisket & Gravy, 2 buttermilk biscuits, smoked brisket & gravy. Fried Green Tomatoes panko breading, sriracha, goat cheese, Biscuits creole battered fried chicken stuffed buttermilk biscuit. In a small sauce pan, mix together the remaining ingredients and heat on medium heat until the sugar has dissolved. Then, pour the mixture over the the tomatoes slices until completely covered.

English Muffin Breakfast Sandwich Eggs

English Muffin Breakfast Sandwich Eggs on an English muffin is a healthy breakfast choice. The carbs in the muffin with the protein from the egg will give you lasting energy to get you through until lunch. Is an English muffin better for you than bread? A. English muffins are slightly healthier than bread because they include fewer calories, carbohydrates, fats, and sugar than bread. However, both have a high carbohydrate content, which can offer energy throughout the day, and many nutrients.

Ice Cream Waffle Sandwiches

Ice Cream Waffle Sandwiches : 10 vegan waffles, 1 container vegan ice cream, slightly softened, 1 cup vegan dark chocolate, melted, 1 Handful chopped pistachios, 1 Handful shredded coconut, 1 Handful chopped walnuts: two waffles and put a big scoop of ice cream in between them. Carefully press them slowly together to get a sandwich. You can use a spoon to shape the edges if necessary. Repeat 4 times with the other waffles and ice cream. Put the ice cream sandwiches into the freezer to set.