Citrus Cilantro Smoothie

Citrus Cilantro Smoothie what are the cilantro smoothie benefits? Cilantro is rich in many minerals and vitamins. Furthermore, it contains antioxidants and can detox your body from too many heavy metals. Other benefits of cilantro in smoothies are weight loss, increased energy, and improved digestion.

LAMB LOLLIPOPS WITH MINT PESTO Mint

LAMB LOLLIPOPS WITH MINT PESTO Mint is rich with branched-chain ketones, which are chemically related to lamb’s BCFAs and have similar, though not identical, aromas. This means, according to the theory of food pairing, that lamb and mint are a scientific match. Lamb lollipops are healthy because they are a good source of protein, iron, and other essential nutrients. They are also low in fat and don’t require excessive amounts of oil to cook. Why are they called lamb lollipops? These lamb chops get their name because of their shape and size.

PURPLE PLANT BENEFITS

PURPLE PLANT BENEFITS Studies indicate that antioxidants produced by purple power foods can:
• reduce the risk of high blood pressure
• lower cholesterol
• help prevent obesity and diabetes
• assist in lowering the risk of cancer, cardiovascular disease, and neurological diseases
• reduce inflammation and therefore chronic disease
• aid cognitive functions
• help prevent urinary tract infections, fight ulcers, and reduce liver damage and diseases which affect cell development

Matcha 🍵, pink pitaya and blueberry 🫐 coconut 🥥

Matcha 🍵, pink pitaya and blueberry 🫐 coconut 🥥 Pink Pitaya is known to be high in fibre, vitamin C, rich in antioxidants, omega 3, omega 6 essential fatty acids. May improve the balance of good bacteria in your gut and helps with digestion. Assists with enhancing the health of your hair, skin and nails. The dragon fruit matcha contains vitamins B1, B2, B3, C, iron and phosphorus. It also contains a large number of antioxidants and fibre, which improve overall well-being and have exceptional anti-inflammatory properties.