GARLIC ROASTED CABBAGE STEAKS Preheat oven to 400F and spray a baking sheet with non-stick cooking spray. Pull outer leaf off cabbage (it’s usually dirty and nasty looking), cut cabbage from top to bottom (bottom being root) into 1″ thick slices.
Asparagus Try adding shredded, raw asparagus to pasta dishes and salads. Alternatively, enjoy the spears lightly steamed or sautéed in a frittata, or as a stand-alone side dish. Asparagus is a nutritious choice, regardless of whether it’s cooked or raw. Try eating a combination of the two for maximum health benefits.
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Korean Beef What kind of meat do you use for beef bulgogi? Bulgogi is typically made with almost paper-thin slices of the most tender cuts of beef. Rib-eye is the most common cut of beef with top sirloin coming in a close second. The most representative form of gogi-gu-i is bulgogi, usually made from thinly sliced marinated beef sirloin or tenderloin. Another popular form is galbi, made from marinated beef short ribs.
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Keto Bang Bang Shrimp Bang bang sauce is made with mayonnaise, Thai sweet chili sauce, and a bit of Sriracha for heat. If you like your sauce with a little extra “bang,” feel free to increase the Sriracha according to your palate.
Mediterranean Cod with Fennel, Kale, and Black Olives Season the cod with sea salt and black pepper, place on an oiled baking tray and lay two slices of pancetta over the top of each fillet. Halve the lemons and place the four lemon halves, cut side down, on the tray next to the fish. Roast in the preheated oven for 10 to 15 minutes, or until the fish flakes easily.
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