Category Archives: Uncategorized

Bio-Botanical Research

Bio-Botanical Research, Our signature blend, Biocidin combines 18 botanical extracts and essential oils. The result is a potent, broad-spectrum formula that targets the entire GI tract and helps maintain the delicate balance of microorganisms in the microbiome. https://pickvitamin.com/shop-by-brand/b/bio-botanical-research.html

SMASHED BLACKBERRY & GOAT CHEESE TOASTS

SMASHED BLACKBERRY & GOAT CHEESE TOASTS These Smashed Blackberry Basil and Goat Cheese Toasts are delicious! The honey goat cheese from Trader Joes is creamy and light. Smashed Blackberry & Goat Cheese Toast ; 1 cup Blackberries ; ½ cup Blueberries ; 1 tsp Vanilla ; 1 ½ tbsp Sugar ; 3 tbsp Water. In a medium-sized saucepan combine the blackberries, blueberries, vanilla, sugar, and water (covered) over a medium low flame. Once simmering and the fruit begins to burst (about 5 minutes) gently mash with a fork or potato masher, then whisk in the cornstarch until well incorporated.* Cover once more and simmer over a low flame until needed.

Vegan Blueberry Grilled Cheese

Vegan Blueberry Grilled Cheese with Mint Pesto To make the mint pesto, combine mint and/or basil, sunflower seeds, nutritional yeast, olive oil, lemon and salt in a food processor or high speed blender. Pulse until smooth. Add more salt to taste and set aside. Heat a skillet over medium heat and place one slice in the pan butter side down, followed by the mint pesto, tofu ricotta and blueberry compote