Romesco

Romesco Breakfast Bagel Sandwich | An epic breakfast sandwich: flavorful romesco sauce, tangy cream cheese, a perfectly fried egg, peppery arugula, all on top of a toasted everything bagel. Ingredients 2 everything bagels, sliced, 4 Tablespoons plain cream cheese, 4 Tablespoons Romesco or Arrabiata, 1 avocado, sliced, 2 eggs, Handful of arugula, Handful of microgreens.

Biocare

Biocare : We’ve spent over 30 years developing our range of advanced nutritional supplements based on the latest research and clinical practice. Sourced with care, they’re made in the UK. https://pickvitamin.com/shop-by-brand/b/biocare.html

Roasted Pumpkin with Yogurt Sauce and Pine Nuts

Roasted Pumpkin with Yogurt Sauce and Pine Nuts Sweet, roasted pumpkin and creamy tahini yogurt sauce are a wonderful combination : Ingredients Pumpkin and Yogurt Sauce: Small sugar pumpkin (4-6 pounds)
1 cup Forager Project Unsweetened Plain Cashewmilk Yogurt
3 tablespoons Tahini
2 tablespoons lemon juice
2-3 tablespoons extra virgin olive oil
½ teaspoon sumac
1 small garlic clove, minced
Salt and pepper to taste
Garnish:
¼ cup pomegranate seeds
¼ cup pepitas
2 tablespoons fresh parsley, chopped
½ teaspoon mild red chili powder, such as Harissa or Aleppo
Salt and pepper to taste
1 teaspoon toasted cumin seeds, optional

Antipasto Mozzarella Sandwich