Oats, quinoa, or even more exotic grains like millet add a protein punch as well as fibre, and creaminess to smoothies. “Adding protein-packed ancient grains like millet, quinoa, and amaranth. Chia seeds are considered to be a “superfood” because they are packed with so many nutrients in one tiny little seed. For this reason, they are AMAZING to add to smoothies and will also help to keep you feeling more full and satiated.
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