Chilli Paneer is a popular Indo-Chinese dish where cubes of fried crispy paneer are tossed in a spicy sauce made with soy sauce, vinegar, chili sauce! Goes well with rice or noodles, One of the best chilli paneer benefits is that it is chockful of good protein and fats. Paneer has several vitamins and minerals which benefit heart health. It’s easy to digest and is loaded with calcium, a nutrient needed for building strong and healthy bones.
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